Chef John Folse Teaches You How To Make Delicious Shrimp

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Famous Louisiana Chef John Folse is a man with a deep, warm voice. And when he speaks about Louisiana food, there is no doubt where his heart is.

“Eating in Louisiana is a faith ; it isn’t just about nutrition,” Cook Folse announces. “It’s an in-gathering; it’s celebratory ; it is a prayer of thanks for all we have been blessed with from the swamp.”

John Folse grew up just east of the Atchafalaya Swamp and lost his mummy as a young boy. His pa raised six boys and two girls as a single parent. One of the things Mr. Folse felt he wanted to teach his kids was to be good cooks.

And their first lesson was that only the latest foods yield their true flavors. “He really taught us to refuse anything less than great taste,” Chef says.

To serve the freshest foods, you want to know what’s in season. “When it’s brown shrimp season, you eat brown shrimp. When it’s white shrimp season, you eat white shrimp. When it’s strawberry season, you eat strawberries,” Cook giggles.

Locals call brown shrimp season Bonne Crevette-translation, good shrimp! The season starts in May and runs until fall. Even during Bonne Crevette, you need to know the way the best quality.

Well-taught cooks only purchase full, in-shell, raw shrimp when they are shown on a thick bed of fresh ice-not melting-under a cover. The shrimp meats must be firm to The shells must be translucent and moist, not lifeless or dry.

Learning to capture the legendary taste of brown shrimp also means learning a feeling of timing. “A lot of people are worried they may undercook shrimp,” Cook claims, “but the genuine crime would be to overcook it and boil out all of the flavor and texture.”

Follow these tips and your shrimp are sure to yield their true Louisiana flavours.

So, celebrate Bonne Crevette with Cook Folse’s Shrimp Scampi. “Try this dish. It’s a straightforward, conventional shrimp recipe. And it is one of my favorites.”

Chef explains that although scampi is a term used elsewhere to describe a species of shrimp, in America it refers to an Italian dish. This straightforward recipe is magnificent when served over pasta, fish or chicken.

For a superb wine pairing, enjoy Shrimp Scampi with a tumbler of beautiful Alice White Chardonnay.

Chef John Folse’s Shrimp Scampi

11/2 pounds ( 20-25 count ) Louisiana shrimp, peeled and deveined

1/2 cup flour

Salt & cracked black pepper to taste

Tabasco Pepper Sauce to taste

1/2 cup olive oil

6 cloves garlic, sliced

1/4 cup shallots, chopped

2 tbsp fresh basil

2 tbsp fresh oregano

1/2 cup mushrooms, sliced

1/4 cup parsley, minced

1/2 cup dry white wine

In a mixing bowl, blend flour, salt and peppers. Dust shrimp lightly in seasoned flour and set aside. In an enormous saut pan, heat oil over medium-high heat. Add garlic, sauté 1-2 minutes or until edges turn golden. Mix in shrimp, shallots, basil and oregano. Employing a slotted spoon, turn shrimp occasionally until pink and curled. Add mushrooms and parsley, then deglaze with white wine. Serves 4.

For more information about food and useful cooking tips, check out cooking101.org and also have a look at grilled shrimp recipe.


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